Over the past year, I’ve gotten away from my running routine and let my eating habits erode. You can guess what that’s done to my shape; the wardrobe additions I’ve made in the past months look as if they belong in someone else’s closet if you compare the new size tags to the old.

I know all this academically, of course, but I’ve gotten pretty darned comfortable in my new jeans. It’s easy to ignore the obvious when you accommodate by updating your accoutrements.

I muddled along happily in self-imposed oblivion until late last week I pulled on an old pair of jeans. Oomph. They were so tight I could barely breathe. I thought I had been doing better–time for a reality check.

Guess I’d better get back to work on the old self.

Of course, those jeans got me thinking. It’s so easy to measure ourselves by our current circumstances rather than the actual standard. We compare our work to what others around us are doing  and think it’s good enough when the result is better than theirs–but we forget to look at our job goals or performance measures. We look at our kids and think they’re great because they’re not flunking out, pregnant, or high–but we forget that we are also responsible for their character. And yes, we look at our physical being and consider ourselves ahead of the game because we have clothes that fit and feel fine–but we ignore the long-term health consequences our actions (or inaction) may be inviting.

Simply put, we get comfortable where we are.

We need to check our status against our goals, not our surroundings.I don’t know about you, but sometimes I need a kick in the pants to get out of my comfort zone.