Discography

For well over a year, maybe a year and a half, I’ve been plagued by a steadily worsening,┬ásore shoulder. Some days it bothered me so much that it limited how far I could run,┬ábecause even just holding up my arm was too much. Even so, I figured I could tough it...

Comfort zone

When I run, I have a tendency to constantly assess how I feel. If I don’t otherwise occupy my brain, I will spend the entire time I’m pounding pavement┬áregistering each twinge, ache, and burn. How’s my breathing? Is my knee okay? Why does my calf...