Live and learn

Live and learn

I screwed up. Again. And to make matters worse, my transgression fell in an area I supposedly know how to navigate: communication. After carefully choosing my words and even putting in a little extra effort (because that’s what friends do, right?) the response I...

Heavy lifting

https://www.msn.com/en-us/health/exercise/strength/dumbbell-floor-press/ss-BBtOa9Z Yesterday at the gym I had to do floor presses. Essentially, that means lying on my back and extending my arms perpendicular to the floor, holding dumbbells. Then I bring the dumbbells...

I am not a-mused

I used to blog every day, or at least Monday through Friday. It was how I started my day, and the hours that followed were better for it. That creative jumpstart made me sharper, more expressive, and more aware for the rest of the day. I thrived on it and I didn’t...