A scary thought

What better day to talk about fear than Halloween? I'm participating in a training session where, like most group events, we started with an introductory exercise. You've probably done this before: pair off and learn enough about your partner to introduce him to the rest of the group. Ideally, you'll throw in a few interesting... Continue Reading →


If you read last Friday's post, you know that I suffered from my usual case of nerves before the race I ran last weekend. As expected, I stayed jittery all the way till the opening cannon (yes, it really was a cannon--we all JUMPED across the starting line), then I took off and did my... Continue Reading →

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